Weigh In record (no journal entry) for 10 May 2018
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 76.92g | Prot: 44.46g | Carbs: 193.84g.
Breakfast: Зеленый Чай, Zuegg Конфитюр из Инжира Экстра, Милково Творог 18%. Lunch: Огурец (с Кожурой), Рыбные Котлеты, Молочный Коктейль. Dinner: Зеленый Чай, Рот Фронт Птичье Молоко, Яблочный Пирог. more...
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3063 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hula Hoop - 10 minutes, Cleaning - 15 minutes, Hiking - 1 hour and 40 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes, Showering - 20 minutes. more...
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Gaining 0.3 kg a Week
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Vanda-suvorova's Weight History
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