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satu bulan bb stuck jd males diet akhir nya malah naik
bb naik tapi linggar pinggang tetap ini nimbang dlm keadaan puasa apa lagi kalau gak puasa ya kwkwkkwkwkw tambah setres
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.47g | Prot: 22.26g | Carbs: 47.14g.
Dinner: Sambal Goreng, Botok, Daun Singkong, Semangka, Rempeyek, Paha Ayam (Kulit tidak Dimakan), Nasi Jagung. more...
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Gaining 1.9 kg a Week
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tinipesek's Weight History
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