Weigh In record (no journal entry) for 10 May 2018
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48.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 22.62g | Prot: 27.71g | Carbs: 50.81g.
Lunch: 大漢 超嫩豆腐, 炒空心菜, 泡菜, 全聯 豬梅花肉, 番茄炒蛋. Dinner: 煎蛋, 大漢 超嫩豆腐, 泡菜. Snacks/Other: 麗滋RITZ 起司三明治餅乾, 愛之味 寒天檸檬. more...
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Losing 4.2 kg a Week
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bowbow1208's Weight History
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