Weigh In record (no journal entry) for 08 May 2018
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 46.10g | Prot: 54.08g | Carbs: 152.75g.
Breakfast: Салат из Помидоров и Огурцов, Кофе Латте, Плов с Курицей. Lunch: Помидоры, Мясная Лавка Куриный Рулет. Snacks/Other: Печенье к Чаю, Skittles Skittles, Конфеты Желе. more...
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Losing 0.5 kg a Week
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