Weigh In record (no journal entry) for 09 May 2018
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89 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 76.97g | Prot: 197.39g | Carbs: 4.00g.
Breakfast: La Virginia Café en Saquitos (7g), Entraña. Lunch: Entraña. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Losing 3.5 kg a Week
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miguel.arg's Weight History
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