Weigh In record (no journal entry) for 09 May 2018
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81.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 129.36g | Prot: 120.87g | Carbs: 237.67g.
Lunch: Pepsi Gaseosa, Hellmann's Mayonesa, SanCor Queso Danbo, Bocatti Jamón Natural Cocido, La Perla Pan de Mesa. Dinner: Ensalada Mixta, Milanesa de Pollo. Snacks/Other: Mogul Gomitas Frutales, Rhodesia Oblea, Serenito La Copa. more...
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Losing 2.5 kg a Week
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lean1984's Weight History
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