Weigh In record (no journal entry) for 09 May 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.86g | Prot: 52.35g | Carbs: 98.16g.
Breakfast: Thé Vert, Lactel Lait Bio Demi Écrémé , Céréale. Lunch: Pâtes au Fromage et Sauce de Viande, Pain, Pain. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf Dur, Haricots Verts(Égouttés Solides, en Conserve). more...
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Losing 3.9 kg a Week
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