Weigh In record (no journal entry) for 13 July 2012
|
96.6 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
|
|
3038 kcal
|
Exercise:
Swimming (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
On the way to normal's Weight History
|