maryemi80's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

48.6 kg Lost so far: 1.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

210 kcal

Fat: 1.74g | Prot: 11.41g | Carbs: 38.65g. Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Café con Leche Descremada, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas). Snacks/Other: Manzana. more...

1439 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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maryemi80's Journal, 09 May 18

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