Misti.McDaniel84's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018

97.1 kg Lost so far: 7.3 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

320 kcal

Fat: 18.00g | Prot: 30.00g | Carbs: 4.00g. Breakfast: Atkins French Vanilla Shake. Dinner: Atkins Strawberry Shake. more...

2772 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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Misti.McDaniel84's Weight History