solsalsk's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
58.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1403 kcal Fat: 44.26g | Prot: 69.58g | Carbs: 137.60g.   Breakfast: Paladini Jamón Cocido, AdeS Leche de Soja, Star Nutrition Premium Whey Protein. Lunch: Queso Parmesano (Rallado), Molinos del Bosque Galletas de Arroz, Zapallo Hervido, Brócoli. Dinner: Cerveza, McDonald's McPollo Jr, McDonald's Papas Fritas (Medianas). more...
461 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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solsalsk's Weight History


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