Weigh In record (no journal entry) for 13 July 2012
|
54.5 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
|
1971 kcal
|
Fat: 79.02g | Prot: 115.60g | Carbs: 153.67g.
Breakfast: sweet italian sausage, Almond Milk, Kale , Avocados . Lunch: Macadamia Nut Oil, Boneless Skinless Chicken Breast Fillets, Butternut Winter Squash, Brussels Sprouts. Dinner: sorbet, sea bass, butter, riesling. Snacks/Other: Strawberries, Coconut Manna, gluten waffle, True Protein Pea pp, Mixed Berries, yo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|