Weigh In record (no journal entry) for 09 May 2018
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77.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.60g | Prot: 29.01g | Carbs: 30.75g.
Breakfast: Herbalife Fiber Powder, Herbalife Shake de Doce de Leite, Água com Limão, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Herbal Concentrate. Lunch: Herbalife Fiber Powder, Herbalife Herbal Concentrate, Espinafre, Tomates, Omelete, Omelete de Claras, Água com Limão, Herbalife Ômega 3, Herbalife Xtra-Cal. more...
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Losing 0.6 kg a Week
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cruz.erica.silva's Weight History
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