Weigh In record (no journal entry) for 09 May 2018
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 37.50g | Prot: 28.50g | Carbs: 47.18g.
Breakfast: Yeşil Çay, Tam Yağlı Süt Mozzarella Peyniri, Ceviz, Yeşil Biber, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kiraz Domates. Snacks/Other: Osmanoğlu Fırın Sütlaç. more...
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Gaining 0.3 kg a Week
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glshoztrk1311's Weight History
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