Weigh In record (no journal entry) for 09 May 2018
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.32g | Prot: 69.86g | Carbs: 157.71g.
Breakfast: Nestlé Biscoito Recheado Bono Morango, Açúcar, Farinha de Trigo Branca (para Todos os Fins), Banana Nanica. Lunch: Carne de Panela, Farinha de Frango, Pudim de Leite Condensado. Dinner: Caqui, Garoto Chocolate Meio Amargo, Brownie, Doce de Abóbora Caseiro Light, Ovo Cozido, Sadia Presunto de Peru Cozido. more...
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Gaining 4.2 kg a Week
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fabio1775's Weight History
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