Weigh In record (no journal entry) for 09 May 2018
|
75.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 50.51g | Prot: 48.39g | Carbs: 162.37g.
Breakfast: Gâteau au Yaourt, Bonne Maman Confiture Fraises, Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Pomme Golden, Bons Mayennais Camembert, Baguette, Crevette Cuite ou Grillée, Côtelette de Porc, Ratatouille Maison, Pommes de Terre Sautées, Amora Sauce au Poivre. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Herta Knacki , Ketchup, Marque Repère Taboulé , Oeuf Dur, Tomates Cerises, Vinaigrette. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|