Weigh In record (no journal entry) for 09 May 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 120.22g | Prot: 39.65g | Carbs: 362.10g.
Breakfast: Bananes, Chausson aux Pommes. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Panzani Coquillettes. Dinner: Tropézienne, Tomates Cerises, Les Croisés Beurre Léger 40%, Florette Radis, Lay's Chips à l'ancienne, Apéricube Apéricube, Virgin Mojito. Snacks/Other: Kinder Chocolat, Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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1638 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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