Weigh In record (no journal entry) for 09 May 2018
|
72.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 37.79g | Prot: 78.39g | Carbs: 95.23g.
Breakfast: Uno Denge Light, Domatesler, Zeytin, Tatlı Kırmızı Biber, Ekici Lokum Kıvamında Beyaz Peynir, Uno Denge Light. Lunch: Tatlı Salatalık Turşusu, Yeşil Acı Biber (Konservelenmiş), Domatesler, Dana Etinden Yapılan Köfte. Dinner: Antrikot, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillithhhhh's Weight History
|