Venera5550's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

56.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

657 kcal

Fat: 24.53g | Prot: 19.45g | Carbs: 96.32g. Breakfast: Bravolli Маш, Увелка Овсянка . Lunch: Гречка с Овощами. Dinner: Салат Овощной. more...

1933 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Treadmill - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Venera5550's Journal, 09 May 18

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