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Ate a lot over the past few days (Thursday-Tuesday aka today) that wasn't good for the dieting plan so I'm not surprised I gained a pound. Hopefully it'll go back down soon, because it has been for the last week or two!
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58.7 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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1167 kcal
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Fat: 40.88g | Prot: 26.90g | Carbs: 172.52g.
Lunch: Tortilla Corn Chips, Fathead Pizza, Kirkland Signature Dried Blueberries. Dinner: Pasta with Marinara Sauce. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
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Gaining 0.6 kg a Week
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