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NtlVldmrvn
Journal
09 May 18
NtlVldmrvn's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
66.8 kg
Lost so far:
4.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1147 kcal
Fat: 62.53g | Prot: 41.31g | Carbs: 103.06g.
Breakfast:
Черкизовский Колбаса Сырокопченая, Пшеничный Хлеб, SPAR Салат Овощной с Курицей.
Lunch:
Ремит Грудинка Домашняя, Пшеничный Хлеб, Bebivita Овощной Суп с Цыпленком.
Snacks/Other:
Сгущенное Молоко, Волжский Пекарь Баранки Сдобные, Каравай Печенье Постное, Чай с Лимоном и Сахаром.
more...
1662 kcal
Exercise:
Cross Training - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 9 hours.
more...
Losing 4.2 kg a Week
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NtlVldmrvn's Weight History
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