ling0814's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
74.8 kg Lost so far: 1.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
348 kcal Fat: 15.95g | Prot: 33.10g | Carbs: 16.78g.   Breakfast: 雞胸肉(不吃皮), 7-11 洋芋沙拉佐生菜, 沙拉, 雞蛋(整個). more...
Gaining 2.1 kg a Week

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ling0814's Weight History


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