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χγցαя_ςγκα03
Journal
03 May 18
χγցαя_ςγκα03's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
53.5 kg
Lost so far:
7.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
134 kcal
Fat: 5.34g | Prot: 7.03g | Carbs: 15.50g.
Breakfast:
Вода, Кофе.
Lunch:
Epica Йогурт Манго-Семена Чиа.
Dinner:
Куриный Бульон.
more...
1359 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 52.5 kg a Week
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χγցαя_ςγκα03's Weight History
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