Weigh In record (no journal entry) for 08 May 2018
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 83.10g | Prot: 209.47g | Carbs: 279.33g.
Breakfast: Ovo Frito, Queijo Mozzarella, Pif Paf Presunto, Clara de Ovo, Ovo Frito, Tchibum Pão Integral Light Aveia. Lunch: Batata Doce, Merluza. Snacks/Other: Mamão Papaia, Banana Prata, MHP Up Your Mass, MHP Up Your Mass. more...
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Gaining 0.0 kg a Week
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Murilo_Costa's Weight History
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