Weigh In record (no journal entry) for 08 May 2018
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59.9 kg
Lost so far: 12.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.56g | Prot: 66.88g | Carbs: 47.04g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Beef Sausage, Beef Sausage. Dinner: Campbell's Chicken with Rice Soup, Campbell's Chicken with Rice Soup. Snacks/Other: Slim-Fast Advanced Nutrition Strawberries & Cream. more...
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Gaining 0.9 kg a Week
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