Kübra-35's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
70.4 kg Lost so far: 8.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1648 kcal Fat: 97.26g | Prot: 48.88g | Carbs: 156.63g.   Breakfast: Simbat Kabak Çekirdeği, Çerezya Çiğ Fındık, Ceviz, Zeytin, Çilek, Maydanoz, Roka (Roket), Salatalık, Domatesler, Kaymak, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Kurabiye, Kakaolu Kek, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Barbunya. more...
1715 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

9 Supporters    Support   

Comments 
O kadar kacamakla azda olsa kilo vermeme sasirdim😊 almadigima seviniyorum  
08 May 18 by member: Kübra-35

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kübra-35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.