Misti.McDaniel84's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
97.9 kg Lost so far: 6.4 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
740 kcal Fat: 54.91g | Prot: 53.87g | Carbs: 3.16g.   Breakfast: Atkins Strawberry Shake. Dinner: Jimmy Dean Turkey Bacon, Egg, Country Crock Spreadable Butter, Cracker Barrel Natural Emmentaler Swiss Cheese Slices. Snacks/Other: Original Mac's Pork Cracklins. more...
2796 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

14 Supporters    Support   

Comments 
Back from vacation, I see. Jumped right back on the wagon. Go going! 
08 May 18 by member: TomLong
(Good) wish I could type.... 
08 May 18 by member: TomLong
Thanks! Gotta keep moving lol 
08 May 18 by member: Misti.McDaniel84
good drop! 
08 May 18 by member: marshakanady

     
 

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Misti.McDaniel84's Weight History


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