Weigh In record (no journal entry) for 08 March 2008
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66.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 36.02g | Prot: 55.10g | Carbs: 235.88g.
Breakfast: Nestle Shredded Wheat, Organic Apple Juice, Organic Skimmed Milk. Lunch: Scotch Egg, Best Of Both, Chilli Con Carne. Dinner: Light Choices Raspberry Cheesecake, Potato Wedges, Sandwich Roll, Birdseye Beef Burger. Snacks/Other: Geobar - Chocolate and Raisin. more...
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Losing 0.7 kg a Week
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rebel_edd's Weight History
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