Weigh In record (no journal entry) for 08 May 2018
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 65.40g | Prot: 53.46g | Carbs: 178.25g.
Breakfast: Frozen Mixed Berries & Cherries, Semi-Skimmed Milk, Natural Probiotic Yogurt, Banana, Black Tea, Semi-Skimmed Milk, Sugar. Lunch: Black Tea, Semi-Skimmed Milk, Sugar, Warburtons Thin Bagel Plain, Tesco German Salami, Asda Extra Mature British Cheddar, Tesco Carrot, Hellmann's Mayonnaise, Tesco Cherry Tomatoes, Tesco Baby Spinach. Dinner: Tesco Chestnut Mushrooms, Broccoli, Salt, Sugar, Bertolli With Butter, Tesco Plain Flour, Asda Semi-Skimmed Milk, Yeast, Tesco Medium Eggs, Tesco Half Fat Creme Fraiche, Onions, Tesco Unsmoked Thick Cut Back Bacon. Snacks/Other: Sugar, Mint Tea, Sainsbury's Taste The Difference Belgian Chocolate Cake. more...
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Losing 0.1 kg a Week
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 Comments
Weighed in wearing shorts and vest top (not usual clothes).
24 May 18 by member: sleeposaurus
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sleeposaurus's Weight History
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