Weigh In record (no journal entry) for 08 May 2018
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 61.77g | Prot: 79.42g | Carbs: 221.26g.
Breakfast: Bob's Red Mill Classic Granola, Dannon Light & Fit Greek - Vanilla (Cup), Badia Whole Trilogy Health Seeds, Bob's Red Mill Natural Raw Wheat Germ. Lunch: Robert Rothschild Farm Pineapple Coconut Mango Tequila Sauce, Fried Egg , Cuties Clementines, Celery. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons), Whole Wheat Tortilla, Calavo Avocado, Chicken Breast, HEB Select Roasted Yukon Gold Potatoes, Mayonnaise . Snacks/Other: Anheuser-Busch Bud Light Beer, Teddie Super Chunky Old Fashioned Peanut Butter, Kauffman's Pumpkin Butter, Thomas' Original English Muffins, Coffee with Milk. more...
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Gaining 0.3 kg a Week
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Dirtglider's Weight History
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