Weigh In record (no journal entry) for 08 May 2018
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 31.08g | Prot: 29.37g | Carbs: 145.19g.
Breakfast: Strawberries, Grapes. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Grapes, Country Crock Shedd's Spread Original, Sour Cream, Baked Potato (Peel Not Eaten). Dinner: Keebler Club Reduced Fat Crackers, Crystal Light Crystal Light on the Go Sugar Free Packets, Success Boil-in-Bag Enriched Long Grain White Rice, Uno Chicago Grill Chicken Shrimp and Sausage Gumbo. more...
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Losing 0.5 kg a Week
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Milwinny's Weight History
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