vannew82's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

53.3 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1246 kcal

Fat: 54.18g | Prot: 81.43g | Carbs: 108.28g. Breakfast: 9 de Oro Bizcochitos Light. Lunch: Tomates Rojos, Chuleta de Cerdo. Dinner: Chuleta de Cerdo, Dia Medallones de Pollo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pan de Leche. more...

1676 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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vannew82's Journal, 08 May 18

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