Weigh In record (no journal entry) for 12 July 2012
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 4.40g | Prot: 6.00g | Carbs: 12.20g.
Breakfast: atkins strawberry drink. Lunch: atkins strawberry drink. Dinner: boost. more...
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Losing 3.2 kg a Week
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