Weigh In record (no journal entry) for 08 May 2018
|
115.5 kg
Lost so far: 2.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 72.76g | Prot: 59.13g | Carbs: 151.69g.
Breakfast: Mamão Papaia, Fazenda Bela Vista Queijo Minas Frescal, Vigor Iogurte Grego Pedaços Cranberry. Lunch: Cupim Assado, Yakisoba. Dinner: Caqui. Snacks/Other: Ebicen Ebicen Camarão, Castanhas de Caju Torradas sem Sal. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beaudydolie's Weight History
|