Weigh In record (no journal entry) for 08 May 2018
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 13.40g | Prot: 52.95g | Carbs: 107.23g.
Breakfast: 萊爾富 龍蝦沙拉夾心三角飯糰, 無糖豆漿. Lunch: 甜豆, 雞胸肉(不吃皮), 馬鈴薯(水煮,加鹽), 花椰菜, 玉米筍. Snacks/Other: 鳳梨. more...
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Losing 1.1 kg a Week
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hanhan0710's Weight History
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