hanhan0710's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
91.2 kg Lost so far: 2.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
745 kcal Fat: 13.40g | Prot: 52.95g | Carbs: 107.23g.   Breakfast: 萊爾富 龍蝦沙拉夾心三角飯糰, 無糖豆漿. Lunch: 甜豆, 雞胸肉(不吃皮), 馬鈴薯(水煮,加鹽), 花椰菜, 玉米筍. Snacks/Other: 鳳梨. more...
Losing 1.1 kg a Week

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hanhan0710's Weight History


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