Weigh In record (no journal entry) for 08 May 2018
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 101.29g | Prot: 71.53g | Carbs: 146.13g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Blanc de Poulet, Cassegrain Petit Pois, Coca-Cola Coca-Cola, Charal Steak Haché 5%, Carte D'Or Glace Vanille, Thiriet Crumble aux Pommes. Dinner: Les Croisés Beurre Léger 40%, Florette Radis, Tomates Cerises, Apéricube Apéricube, Belin Monaco, Vin Muscat, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes, Sucre, Les Croisés Beurre Léger 40%, Crêpes Nature. more...
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2051 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Running - 10/kph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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