geratula's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
93.5 kg Lost so far: 21.6 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1843 kcal Fat: 54.21g | Prot: 155.05g | Carbs: 197.04g.   Lunch: Tomates, CasanCrem CasanCrem Light, Molinos Ala Arroz Integral, Vea Lomitos de Atún al Natural, Marbella Lomos de Atun. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Clara de Huevo, Quaker Avena Extrafina, Chocolate en Polvo (sin Endulzante). more...
Losing 1.2 kg a Week

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geratula's Weight History


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