kirienko7's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

62 kg Lost so far: 2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

328 kcal

Fat: 14.83g | Prot: 18.85g | Carbs: 30.85g. Breakfast: Кофе Эспрессо, Поджаренный Белый Хлеб, Ичалки Сыр Моцарелла для Пиццы , Брокколи Тушеные, Жареное Яйцо без Жира. Snacks/Other: Апельсин. more...

1624 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kirienko7's Journal, 08 May 18

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