Weigh In record (no journal entry) for 08 May 2018
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98.1 kg
Lost so far: 6.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.34g | Prot: 79.30g | Carbs: 48.47g.
Breakfast: Clara de Ovo Cozida, Abacaxi. Lunch: Vitela, Sopa de Legumes sem Batata. Dinner: Tomates Cereja, Clara de Ovo, Molho Teriyaki, Sementes de Sésamo Inteiras e Secas, Salmão. Snacks/Other: Proalimentar Nutri Fibra Integral Plus, A Vaca que ri Queijo Fundido Light, Pingo Doce Tosta de Trigo, Fruut Maçã Crocante. more...
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Losing 1.1 kg a Week
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EllCorreia's Weight History
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