Weigh In record (no journal entry) for 08 May 2018
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 105.53g | Prot: 167.70g | Carbs: 165.29g.
Breakfast: Crêpes Nature, St Hubert Oméga 3. Lunch: L Etat du Volailler Dinde, Nixe Filets de Maquereaux au Vin Blanc, Crêpes Nature. Dinner: St Hubert Oméga 3, Super U Cuisse de Poulet, Haricots Verts, Petit Navire Thon au Naturel. Snacks/Other: Markal Graines de Chia, Sojasun Yaourt Nature, Myprotein Isolat de Protéine de Pois, Sucre Blanc (Cristallisé ou en Morceaux). more...
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1811 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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