Weigh In record (no journal entry) for 08 May 2018
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63.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.10g | Prot: 31.91g | Carbs: 56.15g.
Breakfast: Valio Eila Kreikkalainen Jogurtti Uuniomena. Lunch: Champ Suomalainen Herkkusieni, Rainbow Oriental Wok Mix. Dinner: Salaatti, Ananas, Atria Kalkkunaleike Ohuen Ohut. more...
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Gaining 0.1 kg a Week
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tiina_makela's Weight History
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