Weigh In record (no journal entry) for 08 May 2018
|
88.5 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 3.76g | Prot: 46.69g | Carbs: 120.85g.
Breakfast: Ananas, Joghurt. Lunch: Banane, Äpfel, Milbona Quark Magerstufe. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|