Weigh In record (no journal entry) for 26 April 2018
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 0.19g | Prot: 2.03g | Carbs: 37.51g.
Breakfast: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). more...
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Losing 0.3 kg a Week
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