Weigh In record (no journal entry) for 08 May 2018
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77.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.87g | Prot: 35.60g | Carbs: 162.29g.
Breakfast: Caffè Espresso, Bontanova Yogurt Magro alla Frutta, Penny Market Muesli alla Frutta. Lunch: Penny Market Muesli alla Frutta, Green Grocer's Asparagi, Ravioli Ricotta e Spinaci. Dinner: Pizza al Formaggio con Verdure. more...
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Losing 4.9 kg a Week
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