Weigh In record (no journal entry) for 08 May 2018
|
46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 27.86g | Prot: 53.87g | Carbs: 137.75g.
Breakfast: Yakult Probiotic Drink, Lemper. Lunch: Tahu Goreng, Ikan Tongkol, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Telur Rebus, Indomie Soto Banjar. Snacks/Other: Makaroni. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orange fruit's Weight History
|