20.3% 36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.90g | Prot: 51.36g | Carbs: 121.72g.
Breakfast: 雞胸肉(不吃皮), Arla Havarti Snack Cheese, 八寳粥, 酒釀, 黑糖饅頭. Dinner: 牛肉麵. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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