Weigh In record (no journal entry) for 08 May 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 51.64g | Prot: 72.88g | Carbs: 185.96g.
Lunch: 福記 滷蛋, 雞腿便當. Dinner: 軟滑豆腐, 排骨飯, 滷肉飯. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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