beaudydolie's Journal, 07 May 18

115,9kg 🙌🏻
115.9 kg Lost so far: 1.8 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1130 kcal Fat: 43.08g | Prot: 73.29g | Carbs: 111.41g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Sadia Peito de Peru Defumado , Pullman Pão de Forma sem Casca Integral. Lunch: Frango a Milanesa, Alface, Tomates, Tio João Arroz Integral Cozido, Creme de Milho. Dinner: Sadia Peito de Peru Defumado Light, Crepioca. Snacks/Other: Veritá Bolo de Cacau Low Carb, Peras, Carrefour Uva sem Sementes, Okoshi Barra Crocante de Arroz Integral. more...
Losing 2.8 kg a Week

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Comments 
Parabéns!!! 
07 May 18 by member: _ssgw

     
 

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