Eliana Ribeiro dos Santos's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
73.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1417 kcal Fat: 68.81g | Prot: 82.60g | Carbs: 115.54g.   Breakfast: Italac Leite Integral, Café, Ovo Cozido, Omelete ou Ovos Mexidos com Queijo, União Açúcar Refinado. Lunch: Legumes Cozidos, Salada Verde Mista, Ovo Cozido. Dinner: Salada Verde Mista, Batatas Fritas Caseiras, Arroz Branco (Cozido), Hambúrguer Caseiro. Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo, Menz & Gasser Geleia De Morango, Sadia Mussarela. more...
2173 kcal Exercise: Cleaning - 1 hour, Raking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Eliana Ribeiro dos Santos's Weight History


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