Weigh In record (no journal entry) for 07 May 2018
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59.2 kg
Lost so far: 15.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 16.78g | Prot: 75.16g | Carbs: 122.40g.
Breakfast: San Grano Овсянка, Помидоры, Консерва, Яблоко Голден. Lunch: Яблоко Голден, Консерва, Зеленый Борщ, Яблоко Голден. Dinner: Spela Смесь Весенняя, Куриное Филе Вареное. Snacks/Other: Grona Печенье Мария, Хлібці (Пшенично-Вівсяні), Икра. more...
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1604 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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Melissa0702's Weight History
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